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Welcome to my blog where I aim to provide you with helpful tips and valuable information. My posts are designed to introduce you to my unique approach to therapy and give you a sense of my personality. I believe that therapy is a collaborative process and my blog is just one way I can support you on your journey towards growth and healing.
Click any tag in a post to organize or find more posts on that topic.
Why the Holidays Feel Empty for High-Functioning People
For many high-functioning professionals, the holidays don’t bring the relief they’re supposed to. Life looks fine on the outside, but internally something feels off. This piece explores why that happens—and what it’s really pointing to.